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Welcome to FIT4MOM.

Welcome to FIT4MOM® Madison, AL!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Lisa Druxman created Stroller Strides in 2001 after the birth of her baby, to offer moms an opportunity to get in shape, meet other moms and have fun with their baby. All of our programs give women the "Strength for Motherhood" and together create FIT4MOM. Our instructors are certified in pre and post-natal fitness and are also moms themselves!

Our Mission: FIT4MOM helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, Both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.
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What is your Why?

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