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Classes

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Stroller Strides® is a total fitness program that moms can do with their babies.It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
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Stroller Barre® incorporates movements from pilates, ballet and barre methods to provide a unique and effective workout for the pre and postnatal mom.
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Body Back® is a results-based workout designed for moms, whether they just had a baby or their last child was born twenty years ago!

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Fit4Baby will be returning to Fit4Mom Madison in Spring 2019!

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Let FIT4MOM Run Club help you get ready for your next race. 5K, 10K, or half marathon, we are here to help train you.

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Support. Connect. Empower. Make a difference.

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