Do I need to be a runner to attend these classes?
Absolutely not! FIT4MOM is for moms of all fitness levels. You exercise at the pace you feel most comfortable. You'll always have the option to power walk or jog to each exercise station.
Absolutely not! FIT4MOM is for moms of all fitness levels. You exercise at the pace you feel most comfortable. You'll always have the option to power walk or jog to each exercise station.